শনিবার, ২৯ ডিসেম্বর, ২০১২

Sweet Cherry and Vegetable Summer Salad | Natural Holistic ...

Ingredients:

2 cups fresh sweet cherries, pitted
1 cup sugar snap peas
1 cucumber, seeded and sliced
1 cup radishes, sliced
2 tablespoons white wine vinegar
1 tablespoon Balsamic vinegar
1 teaspoon sesame oil
1 teaspoon sesame seeds, toasted

1/8 teaspoon pepper

Instructions:

Fill a medium saucepan with water. Place over high heat and bring to a rapid boil. Add the sugar snap peas and blanch 1 minute. Remove from heat and rinse with cold water to cool. Drain well.
Place the drained sugar snap peas in a large mixing bowl. Add the cherries, cucumbers and radishes and toss to combine. In a separate bowl pour both vinegars together. Add the sesame oil. Stir slightly to combine. Stir in the sesame seeds. Sprinkle in the pepper and stir well. Pour over the top of the vegetables and cherries. Cover tightly and refrigerate 1 to 2 hours. Stir to combine the flavors before serving.

Tip: The cherries not only add a little sweet to the vegetables but they are a good source of the vitamins needed in a daily diet.

Nutritional Information (Approximate Values):

119 calories, 4 g protein, 2 g fat, 22 g carbohydrates, 3 g fiber, 2 mg cholesterol and 474 g sodium per serving.

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About Dee Braun

Dee is an Adv. Certified Aromatherapist, Reiki Master, Adv. Color/Crystal Therapist, Herbalist, Dr. of Reflexology and single mom who is dedicated to helping others any way she can. One way she chooses to help is by offering information on the benefits and uses of natural health and healing methods for the well-being of both people and pets. Dee also teaches Aromatherapy, Reflexology and Color/Crystal Therapy at the Alternative Healing Academy

Source: http://www.natural-holistic-health.com/sweet-cherry-vegetable-summer/?utm_source=rss&utm_medium=rss&utm_campaign=sweet-cherry-vegetable-summer

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2012 iMore editors choice awards

2012 iMore editors choice awards

iMore honors the very best iOS devices and features, news and events, apps and accessories of 2012

They're what change the way you have fun and get things done. What make you replace what's in your pocket, in your lap, on your Home screen, in your workflow, and on your mind. What challenges your preconceptions, has you instantly forget what came before, and make it impossible to imagine how you'd do without them. They're the devices, events, apps, and games that affected us the most, and they're our 2012 editors choice award winners.

Device of the year: iPhone 5

The iPhone 5 was rebuilt from casing to processor. With an all-new, aluminum unibody, a 4-inch in-cell display, international LTE, and Apple's first custom designed system-on-a-chip, the Apple A6, it's not only the best phone of 2012, it's the best phone ever made.

Story of the year: Tim Cook's Apple

Tim Cook's Apple

Some years it's one single event, one person, one thing, that stands out from all the rest. Other years it's an overarching theme that ties many disparate threads together, and that what stands out. This year is one of those years. From stock price to hirings and firings, from an unprecedented amount of new products to huge black eye from new mapping data, from winning billions from Samsung in the U.S. to losing dignity from the courts in the U.K, it's Apple in its first year under Tim Cook that's our story of 2012.

Failure of the year: Apple online services

No skin in the Game Center

It would be easy to point the finger at iOS 6 Maps as being the single biggest point of failure for Apple this year. But they're merely a symptom of a much larger problem -- Apple's online services. Unlike Apple's hardware and software, which have been relentlessly improved over the years, there's little outward evidence that their services architecture has received anywhere near the same level of attention. Indeed, repeated Siri, iMessage, Game Center, and iCloud failures suggest the opposite. As Google, Amazon, Facebook, Microsoft, and other competitors continue to roll out more and better cloud features, moving to a modern, extensible, scalable online system is increasingly critical for Apple.

iPhone social app of the year: Twitterrific 5

Twitterrific 5 brings gorgeous new design, vicious new speed to iPhone and iPad

Twitterrific predates the App Store, and has gone through several major revisions over the years, re-inventing itself several times. Twitterrific 5 is no exception. With a modern design as blacked-out as the iPhone 5, delightful Ollie-to-refresh animation, and shocking speed, renewed focus on core features, and remarkable perseverance in the face of Twitter's growing client-app hostility, Twitterrific 5 and the Iconfactory showed that even the oldest of birds can learn new tricks.

iPad social app of the year: Tweetglass

Tweetglass for iPad review

Tweetglass, n?e Quip, is a decidedly conversational twist on on the Twitter timeline. It shows the advantage Twitter gains by exposing an API for developers to build just exactly these kinds of speciality clients, something you don't see with Facebook or Google+ apps. Or at least it did, since Twitter is now intent on ending just exactly these kinds of speciality clients. We'll likely see innovation move to app.net, but sadly not at the same scale, at least not for a long while.

iPhone utility of the year: Launch Center Pro

"Launch actions not apps" is what App Cubby's Launch Center Pro promises and -- within the confines of Apple's no-intents, no-contracts, no-nothing-but-URL-schemes restrictions -- is exactly what it delivers. With a tap, Launch Center Pro not only allows you to get to your most-used apps, but to specific things within those apps, like new events or messages. Coordinating all the URL schemes with other developers can't have been easy, but from concept to execution, especially after Apple pulled URL schemes from Settings, Launch Center Pro makes it feel easy. Launch Center Pro has made its way onto many a geek Dock this year, and deservedly so.

iPad utility of the year: 1Password 4

As good as 1Password is for keeping all your secrets accessible and secure on your iPhone, as tablets take over more and more of our casual computing time, it's become just as important on the iPad. And since the new version, 1Password 4, is a universal app, and supports seamless integration with Dropbox and iCloud, the whole is now even better than the sum of the parts. With a new, simplified design, support for favorites and folders, and a fully-featured, tabbed browser, 1Password has become all but indispensable.

iPhone productivity app of the year: Fantastical for iPhone

Fantastical comes to iPhone, makes appointment entry ridiculously easy

If you need evidence that Apple execs don't keep their own schedules, simply launch a built-in Calendar app and the case is closed. Rather than simply bemoan that fact, however, Flexibits chose to reverse-Sherlock Apple and release Fantastical. With natural language input and slick, bi-directional scrolling for lookup, Fantastical lets you get your events and appointments into, and out of, your iPhone calendar more quickly and easily than ever before.

iPad productivity app of the year: Diet Coda

App of the Week: Diet Coda for iPad

Panic's Coda is a powerhouse on the Mac, combining code editing, preview, FTP, and more into one, integrated, web development app. Diet Coda is a brilliant distillation that, through tough choices, brings as much of that functionality to the iPad as possible. You probably won't be able to create your web presence on Diet Coda, but for quick fingered bug fixes on-the-go, or for Bluetooth keyboard-power code sprints on the road, Diet Coda is damn near perfect.

Reading app of the year: The Magazine

The Magazine made stronger, faster, better

Surprise, surprise. It took an indie iOS developer -- albeit it a brilliant one in Marco Arment -- to show traditional media companies how to make a great Newsstand app. A universal app, it supports both iPhone and iPad, and unlike many of those traditional apps, The Magazine actually works just as well, if not better, on the go and on the smaller screen. With a fortnightly release schedule, highly efficient format, elegant design, and beyond professional content, The Magazine serves as a blueprint for digital authenticity and modern publishing alike.

Education app of the year: Wonders of the Universe

Wonders of the universe is a phenomenal educational tool that has the perfect mix of video, images, text, and hands-on interaction. On the surface you have Professor Brian Cox -- a particle physicist, Royal Society research fellow, and professor at the University of Manchester -- taking you on a guided tour of the cosmos. Beneath the surface you have some incredibly clever coding and an amazing presentation engine that makes you feel like you're gliding across space, staring across the stars.

Music app of the year: Figure

Not quite a musical instrument and not quite a toy, Propellerhead Software's Figure occupies a magical sweet spot in-between. Experienced musicians will appreciate the relative depth of options, but anyone can pick up Figure and create something listenable in minutes. With its gorgeous UI, abstracted away from the skeuomorphic knobs and dials that plague so many iOS music apps, Propellerhead seems to have a vision for the future of music that begins with empowering and encouraging everyone to create.

Photography app of the year: Camera+

Camera+ has always been an exceptional photography app, but with this year's release of Camera+ 3, it got even better. With an improved interface, focus and exposure locks, improved sharing, improved performance, and much more, Camera+ helps you become the awesome mobile photographer you're meant to be. And if you use both an iPhone and iPad, you photos will sync between your devices over iCloud so that you can take your photos on your iPhone then edit on your iPad. Camera+ is how iOS photography was meant to be done.

Kids app of the year: Little Fox Music Box

Little Fox Music Box is a interactive music and sing-along app for kids that includes three songs: London Bridge, Evening Song, and Old Mac Donald. With each song, there is a scene that's related to the theme of the song. Each of these scenes is filled with artwork and animations that your child can interact with. There are very little things on the screen that don't react to touch making Little Fox Music Box a toddler's dream app. It's also great for parents to interact with their child at the same time by identifying objects and animals and prompting their child to tap specific things.

Puzzle game of the year: Letterpress

Providing proof positive that talented indie devs can code circles around even the biggest, best software houses on the planet, Loren Brichter's Letterpress instantly made every other word game on every platform look outdated and inelegant by comparison. From it's clean, crisp look and delightful animations, to it's simple, engaging audio, to its Game Center-toppling friend-vs-friend gaming dynamic, Letterpress is perfect from pixel to bit.

Action game of the year: Dead Trigger

Dead Trigger, as run-and-gun zombie-genre first person shooters go, is unabashedly cheesy, chock-full of snappy one-liners, and over-the-top non-player characters. The graphics are the real showstopper though - you will be hard-pressed to find more disgusting walking dead anywhere else on a phone or tablet. The graphics are awesome. Lighting is rich and dynamic, 3D models are stunning, and there are plenty of graphical effects like water droplets complete with visual distortion, lens flare, and fog. It's the kind of game you show off almost as much as you play.

RPG of the year: Battleloot Adventure

While the classic RPG mechanics are a familiar sight, there are a few real-time twists on the turn-based combat that keeps players on their toes. The cardboard cutout art style is definitive and unique - the big bobble-heads, as goofy as they are, really grow on you. Between weapons, armor, equipment, talent, and hero selection, the amount of customization is absolutely great. All in all, Battleloot Adventures provides a fine mix of old mechanics and new twists; lighthearted art style and deep gameplay.

Racing game of the year: Super Hexagon

iMore Editors' Choice for September 16, 2012

Super Hexagon is an intense and obscenely difficult abstract puzzle game with an awesome 8-bit soundtrack. By tapping and holding left and right sides of the screen, you move a small triangle around a stationary hexagon to avoid getting squished by lines and shapes that drift inwards. Sounds easy right? Well, the speed, randomness, and continually shifting colors, perspectives, and shapes may give you more than you bargained for.

Strategy game of the year: Devil's Attorney

Devil's Attorney revolves around a skeezy lawyer in the '70s called Max McMann. With twists logic and befuddling charisma, he dismantles lawsuits against shady characters, earns a profit, and decks out his apartment in the gaudiest things you could imagine. The game has a cartoony, colorful art style, and excellent voice acting that fully conveys McMann's sleaze and depravity. The game mechanics are also solid. Every round in the court room, action points are spent on abilities like "Reverse Psychology" to reduce the credibility of evidence, lawyers, and witnesses. Home decor enhances materialism, decadence and vanity scores to unlock new abilities.

Readers choice awards

How did your picks vary from ours? Check out iMore's 2012 readers choice awards and find out!

Leanna Lofte, Simon Sage, and Dave Wiskus contributed picks and write-ups for this article.



Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/ZGL9rmrx0Q0/story01.htm

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Would You Want to Be Married to You; 6 Questions to Ask Yourself ...

I know the quick and easy response for most people reading this will be a resounding yes. But if we reflected on that question a little bit longer will every part of us really be able to say yes? It is natural to think very highly of ourselves and what we bring to a relationship. However, there is a great benefit in owning up to those not so great habits that show up in our relationship too.

If the roles were reverse in our marriage and we are able to walk in our spouse?s shoes, what are some things we would notice right away? If we were completely honest, I wonder what would work our nerves and what we would enjoy the most. Would we find that we make the relationship a little easier or that we bring most of the drama. If we were our spouse, how would we handle being married to a person like us? ?Consider each of the situations below in order to determine whether or not you are an ideal spouse.

  • Do you make your house a home? Is your home a place both of you look forward to coming back to at the conclusion of a long day? Is it peaceful or cold and filled with commotion? Is there a space to relax and unwind or is there complete chaos in every corner?
  • Do you look for reasons to complain? Are you a nagger? Are you known for being able to find what?s wrong in a situation and never miss an opportunity to point it out?
  • Is there laughter, spontaneity and fun? Do you focus on ways to bring excitement into the marriage or is it the same thing all the time?
  • How often do you and your spouse touch? Is it rare? I don?t mean intercourse, I mean physical connection. Is there daily touching, hugging and kissing?
  • Are you easy to talk to? Do you listen to your spouse and make them feel comfortable communicating with you? Do you give honest feedback rooted in love?
  • Are you full of excuses? Do you use them as the reason you don?t show up better in your marriage?

As I thought about this question, I think I was able to eventually say yes, but I admit I have some areas I need to work on. But overall, I am confident in the effort that I am putting into my relationship. I want my house to be warm and loving and a place we are both excited to return to. Instead of complaining, I will put in the work to improve what isn?t working. I plan to maintain excitement and consistently look for new ways to share with my love. Physical connection will also be more present in my relationship and I will make it easy for my spouse to communicate with me about anything. I desire to be the type of spouse that I expect my husband to be.

BMWK, would you want to be married to you? Why or why not?


About the author

Tiya Cunningham-Sumter is a Certified Life & Relationship Coach and founder of Life Editing. She helps couples and individuals rewrite their life to reflect their dreams. Tiya was featured in Ebony Magazine in the October 2008 and November 2010 issues. She resides in Chicago with her husband and two children.


Source: http://blackandmarriedwithkids.com/2012/12/would-you-want-to-be-married-to-you-6-questions-to-ask-yourself/

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Hillary Clinton to return to work next week

For a moment there, we almost believed it: Starbucks CEO Howard Schultz's radical solution for the ongoing fiscal cliff nightmare, and maybe politics entirely, was going to work. Scrawling a vaguely political message on paper cups containing overpriced coffee would deliver us from partisan politics, from disagreement itself. We were going to Come Together? while consuming a Trenta vanilla soy half-caf latte?with extra chocolate drizzle.

Source: http://news.yahoo.com/hillary-rodham-clinton-return-next-week-234724412.html

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Land with Beautiful Hill View in Lombok Closed to Holiday Resort ...

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If you want to start to build something in Lombok like resort or event a hotel or just for investment, this land is just perfect your need .

The land has hill panoramic views and its very closed to the one of famous resort in lombok, Holiday Resort Lombok.

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Source: http://raywhiteparadise.com/land/land-with-beautiful-hill-view-in-lombok-closed-to-holiday-resort-lombok.html

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Los Angeles collects most guns ever, in post-Newtown buyback event

Police collected more than 2,000 firearms Wednesday in Los Angeles, during a gun buyback event held less than two weeks after the mass shootings in Newtown, Conn. Do such city initiatives help reduce gun violence?

By Mark Guarino,?Staff writer / December 27, 2012

A police officer tosses a modified gun into a trash bin at a gun buyback held by the Los Angeles Police Department on December 26, following the mass shooting at Sandy Hook Elementary School in Connecticut.

David McNew/Reuters

Enlarge

The city of Los Angeles, one of several municipalities to hold a gun buyback event since the Dec. 14 mass shooting in Newton, Conn., collected more than 2,000 firearms ? a record, police officials reported Thursday.

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Los Angeles had moved up the date of its no-questions-asked gun turn-in with the hope that the Newtown tragedy would prompt residents to surrender some firearms, thereby reducing the number of guns in circulation. Mayor Antonio Villaraigosa said the city would gave $100 to $200 gift cards in exchange for each gun recovered.

At a press conference Thursday, police officials said they collected 2,037 firearms, surpassing the 1,673 guns collected last year.

Los Angeles is the largest city to host a gun buyback day since the Newtown shootings, which killed 20 schoolchildren, six school faculty and staff, and the gunman's mother. Smaller cities have made similar calls for guns, including Evanston, Ill., a suburb of Chicago, which collected 45 firearms, mostly handguns, in exchange for cash. Last Saturday outside Miami in Opa-Locka, Fla., 100 firearms were collected, almost double the total collected in a similar buyback event in June.

A buyback event is planned Saturday in Bridgeport, Conn. ? about 30 miles from Newtown ? and city officials say repeat dates are scheduled every Saturday in January.?

Forty-one members of the US House of Representatives, all Democrats, are calling for a federal gun buyback program. The letter to House Speaker John Boehner (R) and majority leader Nancy Pelosi (D), co-written by US Reps. Gerald Connolly of Virginia and Ted Deutch of Florida, asks for $200 million to fund a program that ?could remove as many as 1 million guns from our streets.?

?The murder of 20 youngsters and five educators in their classrooms has galvanized the public?s desire for immediate action, and partnering with the States on a nationwide gun buyback program is a modest, common sense start,? they wrote.

Get free daily or weekly news updates from CSMonitor.com delivered to your inbox. Sign up today.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/9ZdZEG03qew/Los-Angeles-collects-most-guns-ever-in-post-Newtown-buyback-event

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শুক্রবার, ২৮ ডিসেম্বর, ২০১২

Five questions that will be answered by UFC 155

The UFC's end-of-the-year cards are usually stacked. Despite injuries, UFC 155 is no different. It features intriguing bouts that will answer some burning questions.

Did a knee injury hold back Cain Velasquez the first time he fought Junior dos Santos? When the two first met up last November, Velasquez reportedly had a badly injured knee. He was knocked out in 64 seconds. This time a (seemingly) healthy Velasquez will get to show if he deserves the heavyweight belt.

Has Chris Leben returned to form, for really real this time? Since Leben was on the original "Ultimate Fighter," he has been a man who wrestled with his demons. Most recently, those demons took the form of a banned pain killer which resulted in a one-year suspension from the UFC. Against Derek Brunson, Leben can show he's again the man who knocked out Wanderlei Silva.

Can Tim Boetsch be the next guy to challenge Anderson Silva? Though his original bout with Chris Weidman was called off because of an injury to Weidman, Boetsch still has another opportunity to show he can beat up opponents. He wants a chance to beat up Silva,* and this bout with Costa Phillippou is an opportunity for Boetsch's fighting to shine.

Or should Alan Belcher be the man to take on Silva? It's been more than three years since Belcher lost a fight. His last four fights have been stoppage wins. An impressive win over Yushin Okami could put him in line to fight for the middleweight belt.*

Is Todd Duffee still the knockout artist who once graced the octagon? Back in 2009, Duffee knocked out Tim Hague in a mere seven seconds. After that, the hype train was running behind him full steam. It was derailed when Mike Russow came back to knock Duffee out in the third round of their bout. Duffee was cut from the UFC, and is getting another shot at the octagon on Saturday. He'll fight Philip De Fries on the Facebook preliminaries, and get a chance to show if he can still knock people out very quickly.

*Assuming the next middleweight belt is based on competitiveness and earning a title shot by fighting, not by calling opponents out. Considering what has happened recently in the UFC welterweight and light heavyweight divisions, there are no guarantees.
Related MMA video from Yahoo! Sports

Other popular content on the Yahoo! network:
? Slideshow: Sports tweets of the year
? After intentional injury admission, Lomas Brown loses ground in NFL lawsuit
? Avery Johnson got fired, but Deron Williams is sinking the Nets
? Y! Finance: Mark Zuckerberg's sister up in arms when someone tweets her Facebook photo

Source: http://sports.yahoo.com/blogs/mma-cagewriter/five-questions-answered-ufc-155-221719074--mma.html

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